Individual Classes
To work towards a change, some people choose to practice at home as well as or instead of attending a class. It is worth considering as an alternative to the usual group yoga class.
I offer individual classes for people who would like to develop their own practice at home. This might be to work on a particular aspect of yoga, to work on a health issue, or simply to cultivate a personal practice to become calmer, more flexible, have more stamina, more strength.
Although it costs more for one lesson, once a practice is established, most people come for a lesson only once every two - six weeks. So it is not a much more expensive option.
If you are interested and would like to discuss this option, please give me a ring.
Cost:
Individual class - £25
or £20 for students also attending group classes