ABERGAVENNY YOGA

My Background

Tessa Turner

I attended yoga classes for many years with different teachers and different styles of yoga. I started to study yoga more deeply in 2002 and began teaching in 2003. In December 2008 I finish a part-time four year teachers course with Paul Harvey based in Bristol. This will qualify me as an Association for Yoga Studies teacher (also recognised by the British Wheel of Yoga, which is the Sports' Council's recognised national yoga body in Britain).

My aim is to teach for increased suppleness, strength and stamina of the body and also to help calm the mind. Working the body with the breath is an essential part of this approach to yoga.

For further information on this approach look at the linked website: The Yoga Practice